Change of Season "Soup"
(please note the actions pertain to Chinese medicine perspective of our organs and their function)
Codonopsis root: tonify and strengthen Lung Qi, build blood and nourish body fluids, benefits spleen and lungs
Astragalus root: strengthen immune and boost protective defenses, strengthen Qi, tonify your lungs, nourish the spleen
Dioscorea (Chinese yam) root: tonify and balance liver, lungs and kidneys, tonify Qi and benefits the lungs
Chinese Lycii (Goji) berries: strengthen liver and kidneys