- tossing and turning every night?
- cannot get out of bed in the morning?
- feel fatigued throughout the day?
Join me for a free learning session where you will discover:
- The science behind sleep.
- Aggravating factors that can affect your sleep patterns.
- How to optimize your body chemistry for your best sleep.
- Sleep hygiene tips and tricks.
- Gentle and natural remedies to help you sleep through the night.
Date: Monday, November 18th, 2013
Time: 5:45pm to 6:45pm
Location: Pure Med Naturopathic Centre - 298 Dalhousie St., Suite 150
Presented by: Josée Boyer, BSc. ND
RSVP at 613.216.4661 or email email@example.com to save your spot!