Engage in a community supported detoxification to rejuvenate you this spring! Join me in this three part learning session that will guide and support you through a detoxification.
Week 1 - May 13, 2014 : Introduction to detoxification
Week 2 - May 20, 2014: Elimination diet how-to
Week 3 - May 27, 2014: Review of elimination diet
*The sessions are free of charge but please note that the cost of supplements/tinctures is additional.
Time: Session are from 6:15pm - 7:15pm
Location: Pure Med Naturopathic Centre, 298 Dalhousie St., Ottawa
- Detoxification basics
- Initial elimination and detox questionnaire
- Brief health check-up
Week 2 - May 20, 2014: Elimination diet how-to
- Removing common food allergens
- Recipes, shopping list and group support
- Maximizing liver function through appropriate individualized treatment*
Week 3 - May 27, 2014: Review of elimination diet
- Brief health check-up
- Post-detox questionnaire
- Maintaining healthy habits
*The sessions are free of charge but please note that the cost of supplements/tinctures is additional.
Time: Session are from 6:15pm - 7:15pm
Location: Pure Med Naturopathic Centre, 298 Dalhousie St., Ottawa
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